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Rise to Your Apex

Helping you train harder, eat smarter, and unlock your full potential one rep at a time.

DRIVEN 

ALIGNED

ELEVEATE

We move with purpose, empowering every client to train, eat, and live with intention.
Our method connects training, nutrition, and mindset into one sustainable lifestyle system.
Apex is more than a plan, it’s your launchpad to a stronger, sharper, and more fulfilled life.
Boxing Training

Built for Results.
Backed by Science.
Driven by You.

​At Apex Strength and Nutrition, we’re not here to sell hype or quick fixes. We’re here to build strong, capable humans through proven training systems, real nutrition strategies, and the kind of support that keeps you progressing long after motivation fades.

Founded by coaches who’ve lived it, studied it, and coached it Apex exists to bridge the gap between science and real-life results. Every plan we write and every client we coach is built with purpose, precision, and a deep respect for individuality.
Whether you’re lifting your first barbell or chasing your next PR, we’re in your corner keeping it clear, keeping it real, and helping you rise to your peak.

Choose your pricing plan

  • Apex Strength+

    20$
    Every week
    Apex Strength+ is your custom training plan built for real progress — designed to help you lift smarter, grow stronger, and stay consistent with expert guidance and weekly structure.
     
    • Custom Strength Program
    • Progressive Weekly Structure
    • Warm-Ups & Mobility Built In
    • Movement Library & Coaching Tips
    • Messaging Access for Ongoing Support
  • Best Value

    The Apex Method

    50$
    Every month
    Apex Full Service is your all-in-one coaching solution — combining expert strength programming with custom nutrition planning to give you the complete strategy for real, long-term transformation.
     
    • Weekly progressive workouts tailored to your goals
    • Gym or home-based programs (3–6 days/week)
    • Built-in warm-ups & mobility
    • Video demo access + form tips
    • Nutrition guidance to achieve goals
    • Flexible eating strategies (not strict meal plans)
    • Food swaps, shopping lists, and guidance
    • Optional full 7-day meal plan add-on
    • Review progress and update your program and macros
    • Habit tracking, Q&As, and mindset support when needed
    • Built-in accountability to keep you moving forward

Client Testimonials

Read what our clients say

Working with Apex completely transformed my approach to fitness and nutrition. The results have been beyond my expectations.

John

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